Trish Skenfield 3:00 row
484
Meters
3:00.0
Time
3:05.9
Pace
23
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 29 |
| Stroke Count | 87 |
| Drag Factor | 88 |
August 10, 2025 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 484 | 3:05.9 | 54 | 460 | 23 | 29 |
| 1:00.0 | 159 | 3:08.6 | 52 | 420 | 7 | 29 |
| 2:00.0 | 162 | 3:05.1 | 55 | 480 | 8 | 29 |
| 3:00.0 | 163 | 3:04.0 | 56 | 480 | 8 | 29 |
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Workout Graph
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