Trish Skenfield 3:00 row
493
Meters
3:00.0
Time
3:02.5
Pace
23
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 27 |
| Stroke Count | 82 |
| Drag Factor | 92 |
August 07, 2025 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 493 | 3:02.5 | 58 | 460 | 23 | 27 |
| 1:00.0 | 158 | 3:09.8 | 51 | 420 | 7 | 27 |
| 2:00.0 | 167 | 2:59.6 | 60 | 480 | 8 | 27 |
| 3:00.0 | 168 | 2:58.5 | 61 | 480 | 8 | 28 |
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Workout Graph
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