Trish Skenfield 3:00 row
493
Meters
3:00.0
Time
3:02.5
Pace
24
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 26 |
| Stroke Count | 80 |
| Drag Factor | 97 |
August 06, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 493 | 3:02.5 | 58 | 480 | 24 | 26 |
| 1:00.0 | 164 | 3:02.9 | 57 | 480 | 8 | 27 |
| 2:00.0 | 167 | 2:59.6 | 60 | 480 | 8 | 26 |
| 3:00.0 | 163 | 3:04.0 | 56 | 480 | 8 | 27 |
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Workout Graph
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