Patricia Bonhomme 30:00 row
6,006
Meters
30:00.0
Time
2:29.8
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 17 |
| Stroke Count | 522 |
| Drag Factor | 83 |
August 26, 2021 18:35:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,006 | 2:29.8 | 104 | 657 | 328 | 17 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 18 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 18 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 17 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 17 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 17 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 17 |
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Workout Graph
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