Sign Up

Patricia Bonhomme v15:00/r...13 row

7,233

Meters

35:24.2

Time

2:26.8

Pace

409

Calories

Rest Distance1,472
Rest Time11:00.0
Overall Distance8,705
Overall Time46:24.2
Average Watts111
Calories Per Hour693
Stroke Rate21
Stroke Count771
Drag Factor87

October 20, 2026 17:51:02

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

2 x 10’ (1'/1')
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:24.2 7,233 2:26.8 111 693 21
15:00.0 2,918 2:34.2 95 628 17
1:00.0 245 2:02.4 191 900 33
r: 1:00 141
1:00.0 244 2:02.9 188 900 32
r: 1:00 141
1:00.0 244 2:02.9 188 900 33
r: 1:00 134
1:00.0 246 2:01.9 193 960 33
r: 1:00 129
1:00.0 246 2:01.9 193 960 34
r: 1:00 131
5:00.0 845 2:57.5 63 516 16
r: 1:00 153
1:00.0 248 2:00.9 198 960 34
r: 1:00 141
1:00.0 249 2:00.4 200 960 35
r: 1:00 128
1:00.0 248 2:00.9 198 960 35
r: 1:00 135
1:00.0 247 2:01.4 195 960 34
r: 1:00 130
1:00.0 252 1:59.0 207 960 37
r: 1:00 109
5:24.2 1,000 2:42.1 82 577 17
r1,472

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.