Patricia Bonhomme 30:00 row
6,314
Meters
30:00.0
Time
2:22.5
Pace
357
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 88 |
July 25, 2026 11:46:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,314 | 2:22.5 | 121 | 714 | 357 | 19 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 19 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 18 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 19 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 19 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 19 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 22 |
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30 minutes - Row - C2 Rankings & Challenges
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