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Patricia Bonhomme v2000m/r...18 row

4,725

Meters

22:21.2

Time

2:21.9

Pace

272

Calories

Rest Distance1,189
Rest Time8:00.0
Overall Distance5,914
Overall Time30:21.2
Average Watts122
Calories Per Hour730
Stroke Rate23
Stroke Count526
Drag Factor86

June 10, 2026 18:05:01

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

3 x 10’ (30"/30")
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:21.2 4,725 2:21.9 122 730 23
10:21.2 2,000 2:35.3 93 620 17
0:30.0 124 2:00.9 198 960 34
r: 0:30 76
0:30.0 124 2:00.9 198 960 34
r: 0:30 71
0:30.0 124 2:00.9 198 960 34
r: 0:30 74
0:30.0 126 1:59.0 207 960 36
r: 0:30 75
0:30.0 125 2:00.0 203 960 34
r: 0:30 77
0:30.0 126 1:59.0 207 960 34
r: 0:30 76
0:30.0 126 1:59.0 207 960 34
r: 0:30 76
0:30.0 126 1:59.0 207 960 34
r: 0:30 77
0:30.0 126 1:59.0 207 960 34
r: 0:30 78
0:30.0 127 1:58.1 212 960 34
r: 0:30 74
4:00.0 719 2:46.8 75 555 17
0:30.0 127 1:58.1 212 960 36
r: 0:30 78
0:30.0 126 1:59.0 207 960 34
r: 0:30 76
0:30.0 124 2:00.9 198 960 34
r: 0:30 72
0:30.0 126 1:59.0 207 960 36
r: 0:30 72
0:30.0 124 2:00.9 198 960 34
r: 0:30 76
0:30.0 126 1:59.0 207 960 36
r: 0:30 61
r1,189

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