Tor Gautestad 1000m row
1,000
Meters
4:15.0
Time
2:07.5
Pace
60
Calories
121
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 154 |
November 12, 2023 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:15.0 | 1,000 | 2:07.5 | 169 | 847 | 60 | 22 | 121 |
| 0:51.2 | 200 | 2:08.0 | 167 | 843 | 12 | 25 | 100 |
| 0:50.6 | 400 | 2:06.5 | 173 | 853 | 12 | 24 | 118 |
| 0:50.9 | 600 | 2:07.2 | 170 | 848 | 12 | 21 | 126 |
| 0:51.1 | 800 | 2:07.7 | 168 | 845 | 12 | 22 | 130 |
| 0:51.3 | 1,000 | 2:08.2 | 166 | 842 | 12 | 21 | 132 |
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Workout Graph
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