Tor Gautestad 4174m row
4,174
Meters
18:24.6
Time
2:12.3
Pace
255
Calories
143
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 591 |
| Drag Factor | 170 |
January 25, 2023 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:24.6 | 4,174 | 2:12.3 | 151 | 831 | 255 | 22 | 143 |
| 8:39.0 | 2,000 | 2:09.7 | 160 | 846 | 122 | 23 | 139 |
| 8:58.0 | 4,000 | 2:14.5 | 144 | 823 | 123 | 22 | 149 |
| 0:45.4 | 4,174 | 2:10.4 | 158 | 792 | 10 | 21 | 142 |
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