Tor Gautestad 3276m row
3,276
Meters
17:34.1
Time
2:40.8
Pace
219
Calories
135
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 17 |
| Stroke Count | 381 |
| Drag Factor | 161 |
November 15, 2022 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:34.1 | 3,276 | 2:40.8 | 84 | 747 | 219 | 17 | 135 |
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1024 | 67 | 26 | 143 |
| 6:23.3 | 2,000 | 3:11.6 | 50 | 619 | 66 | 14 | 106 |
| 4:40.2 | 3,000 | 2:20.1 | 127 | 886 | 69 | 20 | 156 |
| 2:33.2 | 3,276 | 4:37.5 | 16 | 399 | 17 | 9 | 137 |
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Workout Graph
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