Tor Gautestad 5000m row
5,000
Meters
19:52.7
Time
1:59.2
Pace
332
Calories
156
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
| Drag Factor | 170 |
June 02, 2022 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:52.7 | 5,000 | 1:59.2 | 206 | 1002 | 332 | 24 | 156 |
| 3:58.1 | 1,000 | 1:59.0 | 207 | 1013 | 67 | 24 | 138 |
| 3:59.3 | 2,000 | 1:59.6 | 204 | 992 | 66 | 23 | 151 |
| 3:58.5 | 3,000 | 1:59.2 | 206 | 996 | 66 | 23 | 158 |
| 3:59.2 | 4,000 | 1:59.6 | 205 | 993 | 66 | 24 | 163 |
| 3:57.5 | 5,000 | 1:58.7 | 209 | 1015 | 67 | 24 | 170 |
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Workout Graph
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