Tor Gautestad 5000m row
5,000
Meters
20:46.7
Time
2:04.6
Pace
323
Calories
154
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 141 |
February 22, 2022 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:46.7 | 5,000 | 2:04.6 | 181 | 932 | 323 | 22 | 154 |
| 4:03.4 | 1,000 | 2:01.7 | 194 | 961 | 65 | 23 | 135 |
| 4:02.8 | 2,000 | 2:01.4 | 196 | 963 | 65 | 22 | 150 |
| 4:04.4 | 3,000 | 2:02.2 | 192 | 957 | 65 | 22 | 157 |
| 4:05.5 | 4,000 | 2:02.7 | 189 | 938 | 64 | 22 | 162 |
| 4:30.7 | 5,000 | 2:15.3 | 141 | 851 | 64 | 20 | 166 |
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Workout Graph
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