Tor Gautestad 5000m row
5,000
Meters
24:39.5
Time
2:27.9
Pace
327
Calories
148
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Stroke Count | 429 |
| Drag Factor | 119 |
May 27, 2021 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:39.5 | 5,000 | 2:27.9 | 108 | 795 | 327 | 18 | 148 |
| 4:01.4 | 1,000 | 2:00.7 | 199 | 984 | 66 | 22 | 144 |
| 4:13.6 | 2,000 | 2:06.8 | 172 | 922 | 65 | 20 | 147 |
| 6:28.0 | 3,000 | 3:14.0 | 48 | 603 | 65 | 13 | 131 |
| 3:59.3 | 4,000 | 1:59.6 | 204 | 992 | 66 | 21 | 161 |
| 5:57.3 | 5,000 | 2:58.6 | 61 | 654 | 65 | 15 | 159 |
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Workout Graph
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