Steffen Schille 10:00 row
1,807
Meters
10:00.0
Time
2:46.0
Pace
92
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 96 |
December 19, 2023 05:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,807 | 2:46.0 | 76 | 552 | 92 | 21 |
| 2:00.0 | 322 | 3:06.3 | 54 | 480 | 16 | 21 |
| 4:00.0 | 356 | 2:48.5 | 73 | 540 | 18 | 21 |
| 6:00.0 | 371 | 2:41.7 | 83 | 570 | 19 | 21 |
| 8:00.0 | 376 | 2:39.5 | 86 | 570 | 19 | 21 |
| 10:00.0 | 383 | 2:36.6 | 91 | 600 | 20 | 21 |
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Workout Graph
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