Steffen Schille 1500m row
1,500
Meters
8:44.0
Time
2:54.6
Pace
75
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
| Stroke Count | 192 |
| Drag Factor | 95 |
November 16, 2023 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:44.0 | 1,500 | 2:54.6 | 66 | 515 | 75 | 21 |
| 1:59.0 | 300 | 3:18.3 | 45 | 453 | 15 | 21 |
| 1:45.3 | 600 | 2:55.5 | 65 | 512 | 15 | 22 |
| 1:40.6 | 900 | 2:47.6 | 74 | 536 | 15 | 23 |
| 1:40.0 | 1,200 | 2:46.6 | 76 | 540 | 15 | 22 |
| 1:39.1 | 1,500 | 2:45.1 | 78 | 544 | 15 | 22 |
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Workout Graph
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