Steffen Schille 1000m row
1,000
Meters
5:54.9
Time
2:57.4
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 22 |
| Stroke Count | 131 |
| Drag Factor | 88 |
November 07, 2023 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:54.9 | 1,000 | 2:57.4 | 63 | 507 | 50 | 22 |
| 1:19.3 | 200 | 3:18.2 | 45 | 453 | 10 | 22 |
| 1:10.6 | 400 | 2:56.5 | 64 | 509 | 10 | 22 |
| 1:09.8 | 600 | 2:54.5 | 66 | 515 | 10 | 22 |
| 1:08.4 | 800 | 2:51.0 | 70 | 526 | 10 | 23 |
| 1:06.8 | 1,000 | 2:47.0 | 75 | 538 | 10 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.