Steffen Schille 36:24 row
7,019
Meters
36:24.9
Time
2:35.6
Pace
377
Calories
120
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 852 |
| Drag Factor | 84 |
October 30, 2023 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:24.9 | 7,019 | 2:35.6 | 93 | 621 | 377 | 23 | 120 |
| 5:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 21 | 87 |
| 10:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 23 | 110 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 696 | 58 | 24 | 114 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 708 | 59 | 24 | 120 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 25 | 159 |
| 30:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 24 | 152 |
| 35:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 24 | 110 |
| 36:24.9 | 238 | 2:58.3 | 62 | 508 | 12 | 22 | 114 |
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Workout Graph
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