Steffen Schille 43:18 row
8,514
Meters
43:18.1
Time
2:32.5
Pace
464
Calories
123
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 26 |
| Stroke Count | 1148 |
| Drag Factor | 120 |
October 26, 2023 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:18.1 | 8,514 | 2:32.5 | 99 | 642 | 464 | 26 | 123 |
| 5:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 23 | 100 |
| 10:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 24 | 110 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 30 | 112 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 30 | 119 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 31 | 162 |
| 30:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 28 | 157 |
| 35:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 26 | 108 |
| 40:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 24 | 126 |
| 43:18.1 | 611 | 2:42.1 | 82 | 581 | 32 | 23 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.