Steffen Schille 1000m row
1,000
Meters
6:40.3
Time
3:20.1
Pace
50
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 19 |
| Stroke Count | 133 |
| Drag Factor | 79 |
September 28, 2023 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:40.3 | 1,000 | 3:20.1 | 44 | 449 | 50 | 19 |
| 1:41.2 | 200 | 4:13.0 | 22 | 355 | 10 | 19 |
| 1:22.7 | 400 | 3:26.7 | 40 | 435 | 10 | 20 |
| 1:14.5 | 600 | 3:06.2 | 54 | 483 | 10 | 20 |
| 1:11.3 | 800 | 2:58.2 | 62 | 504 | 10 | 21 |
| 1:10.6 | 1,000 | 2:56.5 | 64 | 509 | 10 | 20 |
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Workout Graph
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