Steffen Schille 1000m row
1,000
Meters
5:28.9
Time
2:44.4
Pace
51
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 22 |
| Stroke Count | 125 |
| Drag Factor | 77 |
August 07, 2023 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:28.9 | 1,000 | 2:44.4 | 79 | 558 | 51 | 22 |
| 1:21.9 | 200 | 3:24.7 | 41 | 439 | 10 | 23 |
| 1:04.6 | 400 | 2:41.5 | 83 | 557 | 10 | 22 |
| 1:02.6 | 600 | 2:36.5 | 91 | 575 | 10 | 23 |
| 1:00.5 | 800 | 2:31.2 | 101 | 595 | 10 | 23 |
| 0:59.3 | 1,000 | 2:28.2 | 107 | 667 | 11 | 23 |
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Workout Graph
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