Steffen Schille 1000m row
1,000
Meters
5:20.2
Time
2:40.1
Pace
51
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 24 |
| Stroke Count | 129 |
| Drag Factor | 80 |
July 06, 2023 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.2 | 1,000 | 2:40.1 | 85 | 573 | 51 | 24 |
| 1:15.2 | 200 | 3:08.0 | 53 | 478 | 10 | 24 |
| 1:05.1 | 400 | 2:42.7 | 81 | 552 | 10 | 24 |
| 1:00.5 | 600 | 2:31.2 | 101 | 595 | 10 | 25 |
| 1:00.2 | 800 | 2:30.5 | 103 | 598 | 10 | 25 |
| 0:59.1 | 1,000 | 2:27.7 | 109 | 670 | 11 | 25 |
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Workout Graph
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