Steffen Schille 1000m row
1,000
Meters
5:09.1
Time
2:34.5
Pace
51
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 145 |
May 30, 2023 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.1 | 1,000 | 2:34.5 | 95 | 593 | 51 | 21 |
| 1:07.7 | 200 | 2:49.2 | 72 | 531 | 10 | 21 |
| 1:02.1 | 400 | 2:35.2 | 94 | 579 | 10 | 22 |
| 1:00.9 | 600 | 2:32.2 | 99 | 591 | 10 | 22 |
| 0:59.6 | 800 | 2:29.0 | 106 | 604 | 10 | 22 |
| 0:58.9 | 1,000 | 2:27.2 | 110 | 672 | 11 | 22 |
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Workout Graph
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