Steffen Schille 1000m row
1,000
Meters
5:31.4
Time
2:45.7
Pace
50
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 22 |
| Stroke Count | 125 |
| Drag Factor | 144 |
April 28, 2023 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:31.4 | 1,000 | 2:45.7 | 77 | 543 | 50 | 22 |
| 1:13.4 | 200 | 3:03.5 | 57 | 490 | 10 | 22 |
| 1:08.0 | 400 | 2:50.0 | 71 | 529 | 10 | 23 |
| 1:04.3 | 600 | 2:40.7 | 84 | 559 | 10 | 23 |
| 1:03.6 | 800 | 2:39.0 | 87 | 566 | 10 | 23 |
| 1:02.1 | 1,000 | 2:35.2 | 94 | 579 | 10 | 23 |
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Workout Graph
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