Steffen Schille 1000m row
1,000
Meters
5:08.3
Time
2:34.1
Pace
51
Calories
102
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 147 |
April 25, 2023 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.3 | 1,000 | 2:34.1 | 96 | 595 | 51 | 21 | 102 |
| 1:07.4 | 200 | 2:48.5 | 73 | 534 | 10 | 22 | 97 |
| 1:02.0 | 400 | 2:35.0 | 94 | 580 | 10 | 22 | 98 |
| 1:00.2 | 600 | 2:30.5 | 103 | 598 | 10 | 22 | 104 |
| 1:00.4 | 800 | 2:31.0 | 102 | 596 | 10 | 22 | 104 |
| 0:58.2 | 1,000 | 2:25.5 | 114 | 680 | 11 | 22 | 108 |
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Workout Graph
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