Steffen Schille 12000m row
12,000
Meters
58:31.0
Time
2:26.2
Pace
667
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
January 10, 2023 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:31.0 | 12,000 | 2:26.2 | 112 | 683 | 667 | 22 |
| 12:26.9 | 2,400 | 2:35.6 | 93 | 616 | 128 | 21 |
| 11:08.3 | 4,800 | 2:19.2 | 130 | 743 | 138 | 24 |
| 11:25.0 | 7,200 | 2:22.7 | 120 | 709 | 135 | 25 |
| 12:02.0 | 9,600 | 2:30.4 | 103 | 653 | 131 | 23 |
| 11:29.0 | 12,000 | 2:23.5 | 118 | 705 | 135 | 22 |