Steffen Schille 10000m row
10,000
Meters
48:49.0
Time
2:26.4
Pace
555
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
December 23, 2022 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:49.0 | 10,000 | 2:26.4 | 111 | 682 | 555 | 21 |
| 10:27.3 | 2,000 | 2:36.8 | 91 | 608 | 106 | 20 |
| 9:51.2 | 4,000 | 2:27.8 | 108 | 669 | 110 | 21 |
| 9:38.8 | 6,000 | 2:24.7 | 116 | 696 | 112 | 22 |
| 9:29.5 | 8,000 | 2:22.3 | 121 | 714 | 113 | 22 |
| 9:22.2 | 10,000 | 2:20.5 | 126 | 729 | 114 | 22 |