Steffen Schille 5000m row
5,000
Meters
28:04.1
Time
2:48.4
Pace
267
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 22 |
| Stroke Count | 636 |
| Drag Factor | 183 |
December 12, 2021 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:04.1 | 5,000 | 2:48.4 | 73 | 570 | 267 | 22 |
| 7:35.9 | 1,000 | 3:47.9 | 30 | 410 | 52 | 16 |
| 5:05.4 | 2,000 | 2:32.7 | 98 | 636 | 54 | 24 |
| 5:02.7 | 3,000 | 2:31.3 | 101 | 642 | 54 | 25 |
| 5:14.6 | 4,000 | 2:37.3 | 90 | 606 | 53 | 25 |
| 5:05.5 | 5,000 | 2:32.7 | 98 | 636 | 54 | 26 |
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Workout Graph
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