Steffen Schille 5000m row
5,000
Meters
25:10.8
Time
2:31.0
Pace
276
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 557 |
| Drag Factor | 166 |
December 04, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:10.8 | 5,000 | 2:31.0 | 101 | 657 | 276 | 21 |
| 5:52.0 | 1,000 | 2:56.0 | 64 | 552 | 54 | 19 |
| 4:46.9 | 2,000 | 2:23.4 | 119 | 702 | 56 | 21 |
| 4:48.6 | 3,000 | 2:24.3 | 116 | 698 | 56 | 23 |
| 4:51.5 | 4,000 | 2:25.7 | 113 | 679 | 55 | 23 |
| 4:51.8 | 5,000 | 2:25.9 | 113 | 678 | 55 | 24 |
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Workout Graph
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