Steffen Schille 30:00 row
5,540
Meters
30:00.0
Time
2:42.4
Pace
293
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 90 |
April 19, 2021 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,540 | 2:42.4 | 82 | 586 | 293 | 29 |
| 6:00.0 | 1,122 | 2:40.4 | 85 | 590 | 59 | 30 |
| 12:00.0 | 1,037 | 2:53.5 | 67 | 550 | 55 | 25 |
| 18:00.0 | 1,054 | 2:50.7 | 70 | 550 | 55 | 29 |
| 24:00.0 | 1,176 | 2:33.0 | 98 | 630 | 63 | 34 |
| 30:00.0 | 1,152 | 2:36.2 | 92 | 610 | 61 | 31 |
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Workout Graph
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