Steffen Schille 5:07 row
1,049
Meters
5:07.4
Time
2:26.5
Pace
58
Calories
117
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 151 |
October 15, 2026 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.4 | 1,049 | 2:26.5 | 111 | 679 | 58 | 20 | 117 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 21 | 117 |
| 5:07.4 | 22 | 2:48.1 | 74 | 486 | 1 | 8 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.