Steffen Schille 5:26 row
1,024
Meters
5:26.9
Time
2:39.6
Pace
53
Calories
106
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 136 |
March 16, 2026 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:26.9 | 1,024 | 2:39.6 | 86 | 596 | 53 | 20 | 106 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 21 | 105 |
| 5:26.9 | 87 | 2:34.5 | 95 | 626 | 4 | 18 | 107 |
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Workout Graph
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