Steffen Schille 1000m row
1,000
Meters
3:59.5
Time
1:59.7
Pace
64
Calories
142
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 128 |
February 09, 2026 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:59.5 | 1,000 | 1:59.7 | 204 | 962 | 64 | 25 | 142 |
| 0:46.8 | 200 | 1:57.0 | 219 | 1000 | 13 | 28 | 126 |
| 0:47.1 | 400 | 1:57.7 | 214 | 993 | 13 | 26 | 143 |
| 0:47.6 | 600 | 1:59.0 | 208 | 983 | 13 | 25 | 148 |
| 0:49.3 | 800 | 2:03.2 | 187 | 876 | 12 | 21 | 149 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 957 | 13 | 26 | 148 |
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Workout Graph
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