Steffen Schille 5:24 row
1,029
Meters
5:24.0
Time
2:37.4
Pace
54
Calories
102
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 133 |
September 29, 2025 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:24.0 | 1,029 | 2:37.4 | 90 | 600 | 54 | 20 | 102 |
| 5:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 21 | 102 |
| 5:24.0 | 79 | 2:31.8 | 100 | 600 | 4 | 18 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.