Simon Hall 5:11 row
1,035
Meters
5:11.9
Time
2:30.6
Pace
58
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 109 |
June 01, 2026 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:11.9 | 1,035 | 2:30.6 | 102 | 669 | 58 | 19 |
| 5:00.0 | 995 | 2:30.7 | 102 | 672 | 56 | 20 |
| 5:11.9 | 41 | 2:25.1 | 115 | 605 | 2 | 11 |
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Workout Graph
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