Simon Hall 20:00 row
3,812
Meters
20:00.0
Time
2:37.3
Pace
206
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 114 |
May 27, 2026 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,812 | 2:37.3 | 90 | 618 | 206 | 19 |
| 4:00.0 | 764 | 2:37.0 | 90 | 615 | 41 | 20 |
| 8:00.0 | 734 | 2:43.4 | 80 | 585 | 39 | 19 |
| 12:00.0 | 765 | 2:36.8 | 91 | 630 | 42 | 19 |
| 16:00.0 | 765 | 2:36.8 | 91 | 615 | 41 | 19 |
| 20:00.0 | 785 | 2:32.8 | 98 | 645 | 43 | 20 |
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Workout Graph
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