J B 1:00:00 row
12,315
Meters
1:00:00.0
Time
2:26.1
Pace
694
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 28 |
| Stroke Count | 1713 |
| Drag Factor | 119 |
March 07, 2026 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,315 | 2:26.1 | 112 | 685 | 694 | 28 |
| 12:00.0 | 2,387 | 2:30.8 | 102 | 651 | 134 | 28 |
| 24:00.0 | 2,554 | 2:20.9 | 125 | 730 | 146 | 29 |
| 36:00.0 | 2,549 | 2:21.2 | 124 | 727 | 147 | 29 |
| 48:00.0 | 2,450 | 2:26.9 | 110 | 679 | 137 | 29 |
| 1:00:00.0 | 2,375 | 2:31.5 | 100 | 645 | 130 | 28 |
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Workout Graph
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