J B 5:00 row
927
Meters
5:00.0
Time
2:41.8
Pace
49
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 31 |
| Stroke Count | 157 |
| Drag Factor | 122 |
January 23, 2026 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 927 | 2:41.8 | 83 | 588 | 49 | 31 |
| 1:00.0 | 156 | 3:12.3 | 49 | 480 | 8 | 27 |
| 2:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 33 |
| 3:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 32 |
| 4:00.0 | 195 | 2:33.8 | 96 | 660 | 11 | 33 |
| 5:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 32 |
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Workout Graph
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