Luca Filippini 30:00 row
6,951
Meters
30:00.0
Time
2:09.4
Pace
424
Calories
135
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 128 |
April 27, 2023 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,951 | 2:09.4 | 161 | 848 | 424 | 23 | 135 |
| 6:00.0 | 1,341 | 2:14.2 | 145 | 790 | 79 | 23 | 127 |
| 12:00.0 | 1,392 | 2:09.3 | 162 | 850 | 85 | 23 | 132 |
| 18:00.0 | 1,402 | 2:08.3 | 165 | 860 | 86 | 23 | 136 |
| 24:00.0 | 1,399 | 2:08.6 | 164 | 860 | 86 | 23 | 138 |
| 30:00.0 | 1,417 | 2:07.0 | 171 | 880 | 88 | 24 | 142 |
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Workout Graph
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30:00