Luca Filippini 30:00 row
6,751
Meters
30:00.0
Time
2:13.3
Pace
402
Calories
125
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 127 |
April 15, 2023 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,751 | 2:13.3 | 148 | 804 | 402 | 23 | 125 |
| 6:00.0 | 1,332 | 2:15.1 | 142 | 780 | 78 | 24 | 118 |
| 12:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 23 | 122 |
| 18:00.0 | 1,345 | 2:13.8 | 146 | 800 | 80 | 23 | 125 |
| 24:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 22 | 129 |
| 30:00.0 | 1,374 | 2:11.0 | 156 | 830 | 83 | 23 | 132 |
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Workout Graph
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30:00