Luca Filippini 21:00 row
4,719
Meters
21:00.0
Time
2:13.5
Pace
287
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 473 |
| Drag Factor | 111 |
March 15, 2021 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,719 | 2:13.5 | 147 | 820 | 287 | 24 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 21 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 22 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 23 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 732 | 61 | 23 |
| 21:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 30 |
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Workout Graph
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