Luca Filippini 5:00 row
878
Meters
5:00.0
Time
2:50.8
Pace
51
Calories
115
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 124 |
July 17, 2026 05:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 878 | 2:50.8 | 70 | 612 | 51 | 21 | 115 |
| 1:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 28 | 114 |
| 2:00.0 | 221 | 2:15.7 | 140 | 840 | 14 | 26 | 121 |
| 3:00.0 | 220 | 2:16.3 | 138 | 780 | 13 | 26 | 125 |
| 4:00.0 | 83 | 6:01.4 | 7 | 240 | 4 | 9 | 110 |
| 5:00.0 | 134 | 3:43.8 | 31 | 480 | 8 | 17 | 109 |
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Workout Graph
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