Luca Filippini 5:00 row
1,095
Meters
5:00.0
Time
2:16.9
Pace
65
Calories
122
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 124 |
July 08, 2026 05:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 26 | 122 |
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 27 | 113 |
| 2:00.0 | 218 | 2:17.6 | 134 | 780 | 13 | 25 | 121 |
| 3:00.0 | 220 | 2:16.3 | 138 | 780 | 13 | 26 | 125 |
| 4:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 26 | 126 |
| 5:00.0 | 223 | 2:14.5 | 144 | 840 | 14 | 26 | 129 |
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Workout Graph
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