Luca Filippini 5000m row
5,000
Meters
25:50.4
Time
2:35.0
Pace
301
Calories
137
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 495 |
| Drag Factor | 126 |
April 16, 2025 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:50.4 | 5,000 | 2:35.0 | 94 | 698 | 301 | 19 | 137 |
| 5:52.1 | 1,000 | 2:56.0 | 64 | 562 | 55 | 17 | 98 |
| 6:04.6 | 2,000 | 3:02.3 | 58 | 572 | 58 | 16 | 137 |
| 5:28.5 | 3,000 | 2:44.2 | 79 | 668 | 61 | 18 | 139 |
| 4:19.5 | 4,000 | 2:09.7 | 160 | 873 | 63 | 23 | 150 |
| 4:05.6 | 5,000 | 2:02.8 | 189 | 938 | 64 | 24 | 163 |
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Workout Graph
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