Bryan Connolly 16:00 row
4,011
Meters
16:00.9
Time
1:59.7
Pace
266
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 28 |
| Drag Factor | 123 |
November 12, 2021 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:00.9 | 4,011 | 1:59.7 | 204 | 996 | 266 | 28 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 29 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 28 |
| 15:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 28 |
| 16:00.9 | 265 | 1:54.9 | 231 | 1064 | 18 | 29 |