Thomas Moore 35:55 row
7,159
Meters
35:55.0
Time
2:30.5
Pace
387
Calories
101
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 35 |
| Stroke Count | 1290 |
| Drag Factor | 118 |
December 24, 2023 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:55.0 | 7,159 | 2:30.5 | 103 | 646 | 387 | 35 | 101 |
| 5:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 36 | 130 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 36 | 140 |
| 15:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 36 | 136 |
| 20:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 36 | 134 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 36 | 135 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 36 | 137 |
| 35:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 35 | |
| 35:55.0 | 179 | 2:33.6 | 97 | 589 | 9 | 33 |
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Workout Graph
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