Thomas Moore 1:00:09 row
12,292
Meters
1:00:09.4
Time
2:26.8
Pace
678
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 33 |
| Stroke Count | 2127 |
| Drag Factor | 115 |
October 15, 2023 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:09.4 | 12,292 | 2:26.8 | 111 | 676 | 678 | 33 |
| 5:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 35 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 36 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 36 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 36 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 35 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 36 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 36 |
| 40:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 35 |
| 45:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 35 |
| 50:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 36 |
| 55:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 35 |
| 1:00:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 35 |
| 1:00:09.4 | 25 | 3:08.0 | 53 | 382 | 1 | 14 |
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Workout Graph
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