Thomas Moore 22:52 row
4,504
Meters
22:52.0
Time
2:32.3
Pace
242
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 34 |
| Stroke Count | 793 |
| Drag Factor | 115 |
September 07, 2023 04:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:52.0 | 4,504 | 2:32.3 | 99 | 634 | 242 | 34 |
| 5:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 35 |
| 10:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 35 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 35 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 35 |
| 22:52.0 | 540 | 2:39.2 | 87 | 586 | 28 | 31 |
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Workout Graph
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