Thomas Moore 30:06 row
6,170
Meters
30:06.2
Time
2:26.3
Pace
340
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 34 |
| Stroke Count | 1050 |
| Drag Factor | 117 |
August 06, 2023 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.2 | 6,170 | 2:26.3 | 112 | 677 | 340 | 34 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 34 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 35 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 35 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 34 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 35 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 36 |
| 30:06.2 | 14 | 3:41.4 | 32 | 410 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.