Thomas Moore 30:06 row
6,532
Meters
30:06.9
Time
2:18.3
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 30 |
| Stroke Count | 1007 |
| Drag Factor | 121 |
February 04, 2023 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.9 | 6,532 | 2:18.3 | 132 | 749 | 376 | 30 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 33 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 33 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 34 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 34 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 34 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 34 |
| 30:06.9 | 21 | 2:44.2 | 79 | 521 | 1 | 9 |
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Workout Graph
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