Thomas Moore 1:07:29 row
14,064
Meters
1:07:29.9
Time
2:23.9
Pace
783
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 31 |
| Stroke Count | 2164 |
| Drag Factor | 119 |
January 11, 2023 05:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:29.9 | 14,064 | 2:23.9 | 117 | 696 | 783 | 31 |
| 10:00.0 | 2,057 | 2:25.8 | 113 | 684 | 114 | 31 |
| 20:00.0 | 2,106 | 2:22.4 | 121 | 708 | 118 | 32 |
| 30:00.0 | 2,096 | 2:23.1 | 119 | 702 | 117 | 32 |
| 40:00.0 | 2,078 | 2:24.3 | 116 | 690 | 115 | 32 |
| 50:00.0 | 2,081 | 2:24.1 | 117 | 696 | 116 | 32 |
| 1:00:00.0 | 2,090 | 2:23.5 | 118 | 702 | 117 | 32 |
| 1:07:29.9 | 1,557 | 2:24.4 | 116 | 688 | 86 | 32 |
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